At Our Lady of Mt. Carmel, we provide many opportunities for students to enhance their physical fitness and enjoy playing a variety of sports, with our main goals being the development of leadership, teamwork and good sportsmanship. Our Physical Education (PE) program is taught by a highly experienced teach, who makes PE fun.

In addition to our PE program, currently our students participates CYO basketball. Basketball is one of the most storied traditions. Each year, we field one or more Boys and Girls basketball teams from Grades 3 through 8.